Let me tell you a bit about myself. Many life coaches will tell you their life story, but do you really need to know that? Instead, here are the parts relevant to you and how they can help you.

From the age of 6 I have been involved in sport and fitness. Until the age of 18 I swam, competing at regional level for Yorkshire in the UK. During my late teens, I trained myself in bodybuilding and at the age of 26, I entered the fitness industry which I’ve worked in for the last 21 years. Firstly working for a global gym chain, I later developed my own business working one-to-one with clients as a personal trainer.

Through working with my fitness clients, I realised that a healthy body was only part of what my clients were looking for. Without a healthy mind they would be held back in meeting both their physical and mental goals in life. So for the last 4 years I have worked with clients who maybe want to get physically fitter, some who want to become mentally fitter, and some who want to be both!

My background gives me the positive mindset that I have towards life, but not just that it allows me to inspire others to also adopt a positive mindset.

What part of my life story resonates with you?

My qualifications

​Certified NLP Practitioner ( Professional Member of ABNLP )
Personal Trainer Level 3
Licensed NLP Coach
Certified Practitioner in Time Line TherapyTM
ADHD Awareness Diploma
Understanding Autism Diploma
Cert. in Professional Addiction Counselling

Unlock your potential and grow with every challenge

Unlock your potential and grow with every challenge

Copyright © 2024 If I Grow